There are women who walk through the entire 10 months of pregnancy, not only trouble-free, but also totally energetic and gain only a few kilos. Unfortunately, I wasn’t”t one of these women. More can be found in this article. By the end of my pregnancy, I was an expert on all the aches and pains typically associated with these 10 months. And of course, I want to share with you my best tips and experiences. 1.Nausea and flatulence in pregnancy The best way to help is regular food. The nausea starts in most of the 6th week and ends with happiness after the 12th week. Reason is the pregnancy hormone…
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Nausea, Backpain and Heartburn during pregnancies
I do not know about you but I have always imagined being pregnant is totally romantic. Of course I have heard of the initial morning sickness and also that at the end of the pregnancy you are glad to get rid of the stomach. But in between, so I thought, it will be the most beautiful time of my life, because after all, you are creating a new life. And speaking of naive ideas, I imagined myself as one of these women who only gain a few kilos, being fit and healthy and exercise until the very end. #Fitmom! Hahahahaha. To make it short, none of this came true. From…